FREE MASTERCLASS

MAKE PEACE WITH YOUR BODY

Learn how to embrace your true self with confidence and compassion. Unlock a deeper connection with your body.

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EVENT November 14, 2024 @ 7PM CST.

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This class is for you if...

  • You find yourself picking apart your appearance
  • You feel like you're never enough
  • Negative self-talk, emotional eating, or self-doubt run your daily life
  • You look in the mirror and see a stranger
  • You are tired of feeling like you are at war with your own body
Register Now!

WHAT YOU'LL LEARN.

In preparation for the event, we will send you the workbook so you can start thinking about the root causes of your poor body image.  Then when you get to the class, we will be able to help you build a solid relationship with your physical body.

When did the self-judgment start?

Expose and unravel those beliefs and mend the relationship you have with yourself.

 

Mirror, Mirror...

Learn self-compassion and cultivate the practice of giving yourself grace with you look in the mirror and beyond. 

Be Your Own Best Friend

Foster a loving relationship with your body and become its best friend.

I am Ready!

I'M FARHANA.

As a Certified Personal Trainer, Nutrition and Behavioral Change Specialist, I have watched hundreds of women "beat themselves up" in an attempt to be happy with their physical body.

In truth, their results come when they are not "at war" with themselves.

Society, friends/family and eventually ourselves have placed so much weight on how we should look and dismiss how we should feel.

In order to start being our own friend, we must understand where we started the fight, in order to start living the fulfilling life we deserve; mind, body and spirit.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

"This master class helped me get back to where I want to be. I want to be that free flowing, creative being my souls wants."

 
Colby C.

"Before this class, I didn't realize how much I was fighting my body. Now, I know where my problems started and how to take care of it. I am at peace with my body, aka, my best friend." 

 
Leslie D.

FREE MASTERCLASS

MAKE PEACE

WITH YOUR BODY

Welcome to the First Step in Your Journey to Peace

 

You’re one step away from transforming your relationship with your body and unlocking a life of confidence, self-love, and inner harmony.

By joining the Make Peace with Your Body Masterclass,

 you’re choosing to let go of old stories, silence the inner critic, and embrace a new narrative—one where you are worthy, whole, and at peace.

Register now and get ready to discover the freedom of truly loving the skin you’re in.

 

Complete the form below to register.

 

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