FREEÂ MASTERCLASS
DEVOTION OVER DISCIPLINE
A live masterclass for women who are tired of rigid routines
and ready to stop fighting with their bodies.
Learn why devotion creates lasting wellness where discipline fails.
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EVENTÂ September 25, 2025 @ 6PM CST.
This class is for you if...
- You’re done wasting time on rigid plans that don’t stick — you want a solution that actually works.
- You’re tired of the constant start-stop cycle and want a steady path that feels safe and sustainable.
- You’ve tried all the “right” strategies, but the data doesn’t add up — you want to understand why discipline fails and what truly creates lasting results.
- You’re craving a supportive, inspiring approach that feels uplifting, not punishing.

WHAT YOU'LL LEARN.

Why discipline keeps you stuck in guilt and burnout-
Learn to identify the hidden “loops” (Hustle + Perfection) that sabotage progress — and recognize the early warning signs before you spiral back into them.

The power of devotion over discipline:
Discover how to turn everyday actions like eating, moving, and resting into simple devotional practices that feel supportive instead of punishing.

How to stop fighting with your body
You don’t need another diet, challenge, or set of rules. You need a way to stop battling yourself. Learn how to shift from guilt and discipline into a path that actually feels sustainable — so your body stops being a fight and starts being a partner.
I'M FARHANA.
As a Certified Personal Trainer, Nutrition Coach, and Behavioral Change Specialist, I’ve seen hundreds of women exhaust themselves with diets, rules, and routines — only to end up feeling guilty and defeated when discipline didn’t last.
In truth, real results don’t come from punishing your body or living in constant self-criticism. They come when you stop fighting with yourself and start choosing devotion over discipline.
We’ve been taught to obsess over how we look and ignore how we feel. That fight leaves women trapped in burnout, shame, and endless “start overs.”
My work is about breaking that cycle — helping you move from guilt to freedom, from rules to rituals, from disconnection to a body you can finally feel at home in.
Join me in this masterclass for your first step toward lasting change — mind, body, and spirit.
FREEÂ MASTERCLASS
DEVOTION OVER DISCPLINE
Welcome to the First Step in Finding an Approach that Actually Fits Your LifeÂ
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You’re one step away from breaking free of rigid routines, releasing the guilt, and discovering a way of caring for your body that lasts.
By joining the Devotion Over Discipline Masterclass, you’re choosing to step out of the cycle of discipline and into a path built on presence, compassion, and sustainability.
Register now and take your first step toward wellness that finally works for you.
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