FREE MASTERCLASS

DEVOTION OVER DISCIPLINE

THE MISSING KEY TO LASTING WELLNESS

 

Tired of rigid routines that never last?

Discover how to stop fighting your body and find the way forward that actually fits your life.

 

RESERVE MY SEAT

Change doesn't happen 'someday'- it happens when you choose it. 

 Say yes to yourself now. 

 

The Masterclass begins in...

 

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EVENT September 25, 2025 @ 6PM CDT.

 

This class is for you if...

  • You’ve started a new meal plan on Monday… and by Friday you felt like a failure for not sticking to it.
  • You’ve dragged yourself to the gym even when you were exhausted — then felt guilty when you couldn’t keep it up.
  • You’ve told yourself, “I just need more discipline,” but it only left you feeling worse about your body.
  • You’ve skipped dessert, then spent the rest of the night thinking about how “weak” you were for wanting it.
  • You’ve looked in the mirror and thought, “Why can’t I just get it together?”
  • You’re tired of punishing yourself for every “slip up” and ready for an approach that feels doable — and lasts.
Show Me a Better Way!

WHAT YOU'LL LEARN.

Why discipline keeps you stuck in guilt and burnout-

You’ll see why missing a workout, eating off-plan, or “slipping up” always leaves you feeling worse — and why discipline sets you up for shame instead of success.

The power of devotion over discipline-

You’ll discover how simple daily choices — like how you eat lunch, move your body, or rest at night — can feel supportive and consistent without the pressure of rules or perfection.

The first step to making changes in your body-

You’ll walk away with one small, repeatable practice you can start using right away to calm guilt, reconnect with your body and finally create change that lasts.

I’m Ready for Relief, Not More Rules!

I'M FARHANA.

As a Transformation Coach specializing in Personal Training, Nutrition and Behavioral Change, I’ve watched countless women beat themselves up with diets and routines that never last. 

The truth? Real change happens when you stop fighting your body and start building a relationship with it.  

That is why I created this masterclass- to help you step off the hamster wheel of discipline and find an approach that finally fits your life. 

FREE MASTERCLASS

DEVOTION OVER DISCIPLINE

Welcome to the First Step in Finding an Approach that Actually Fits Your Life 

 

 

You are one choice away from leaving the cycle of guilt behind. 

Reserve your seat today and discover the  freedom of showing up for your body with devotion- not discipline. .

 

Complete the form below to register.

 

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